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Zucchini Casserole Recipe Low Carb

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No breadcrumbs heavy cream flour or even more terrifying bisquick.

Zucchini casserole recipe low carb. Add sea salt and black pepper to taste if needed. We will not be using 3 4 cups of cheese because frankly it defeats the purpose of eating more zucchini. Bring to a simmer and simmer gently for about 5 minutes until thick enough to barely coat the back of a spoon.

This low carb cheesy zucchini casserole requires three medium zucchini in a 1 1 2 quart casserole dish but you can easily double or even triple the recipe to make more in a larger pan. In a small sauce pan heat the heavy cream over medium heat. Two types of cheese onion and garlic add great flavor and this dish pairs well with just about any protein.

Just simple veggies herbs and a bit of cheese. Cut zucchini into about 1 inch pieces it is enough to bake small pieces of zucchini to end up with the best casserole. Low carb zucchini recipes are a healthy and delicious way to reduce your intake of pasta bread and more.

Stir 2 oz 57 g of shredded cheese into the pan until melted. These casseroles keep the carbs low by using ingredients like zucchini egg cauliflower spinach and cheese. From low carb zucchini bread to low carb zucchini fries we have found tk ways to enjoy all your favorite foods even while watching your carbohydrate intake.

This low carb zucchini casserole is super simple and the perfect way to use up that fresh zucchini. Reduce heat to low. Remove from the heat and add the cheese stirring until melted.

Pour the cheese mixture over the zucchini and sprinkle with the parmesan and italian seasoning over top. Feel good about serving them up and sticking to your lower carb diet.

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Pin On Low Sodium Dash Diet

Pin On Low Sodium Dash Diet

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