Healthy Dinner Recipes Sri Lanka

Kukul mas curry or chicken curry is one of the easy to make sri lankan recipes with spices like fennel seeds cinnamon cloves and cardamom tempered in hot oil before combining with chicken and spices like curry leaves lemon grass and a puree of tomato chilli curry and turmeric powders.

Healthy dinner recipes sri lanka. Sri lankan chicken curry recipe kukul maas curry is a traditional recipe from sri lanka s sinhalese cuisine. Sri lankan chicken curry. In this space you ll find nourishing recipes various articles on food nutrition mental wellbeing spiritual wellness interpersonal relationships and resources to support you maintain a healthy lifestyle that leads you to a satisfied life.

Egg hoppers with sambol appa hoppers are basically the sri lankan version of thin pancakes with crispy edges. Sri lankan dhal curry parippu dhal curry is one of the most commonly consumed staple dishes in sri lankan cuisine. These crepe like bowls are made from fermented rice flour coconut milk coconut water and a little sugar.

But most of us locals forget this ultimate combination of curries and carbs and lean towards a meal with over sized portions of rice a very oily vegetable dish or two and maybe a meat dish or an over sized meat portion as well. Thai chicken with tomatoes basil penne pasta with shredded chicken tri color bell peppers. The dhal usually masoor dhal which are red lentils are often cooked in a beautiful blend of spices and then a few spoons of coconut milk are added to create a rich stew.

Authentic sri lankan food recipes for you to try healthy food delicious healthy snacks and yummy cake recipes to whip up in a hurry. A ladle of batter is fried in a small wok and swirled around to even it out. Find your recipe here.

Welcome to healthy living lk. Flora brings the taste of traditional and modern sri lankan food to the table with easy to make recipes as they are delicious to eat. A traditional sri lankan meal include a handy portion of red or white rice one to two curries of locally sourced vegetables kirata or thelata one meat or fish curry one green sambol and a pickle or a appetiser to get the tastes blending in together.