Crustless Spinach Quiche Recipe

Layer the spinach ham and cheese in the bottom of the prepared dish. In a large bowl combine eggs cream cheese salt 1 8 tsp nutmeg and pepper. Salt and pepper vegetables.

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Add cheese and mix well.

Crustless spinach quiche recipe. Using a deep dish is even more important if you plan to use a crust. Heat olive oil in a large skillet over medium high heat. In a large bowl whisk together eggs milk salt pepper and nutmeg.

Cook and stir until the excess moisture is evaporated. Preheat oven to 350 degrees f. Add in the coconut oil.

In a skillet pour the olive oil on a medium heat then add the minced onion garlic salt black pepper and red pepper flakes stir from time to time until the onion softens you can go further and caramelized the onion if you like. Cut frozen spinach into chunks add to skillet and continue cooking until spinach is warm through and excess moisture has evaporated. Whisk in the eggs and egg white then whisk in the pepper salt onion powder and oregano.

A deep dish has a depth of 2 to 2 5 inches. Heat the coconut oil and onions over medium heat in the sauce pan until onions are soft. Next add the onion to a pot.

Stir in spinach mixture and pepper. Fresh baby spinach leaves and scallions other. Add onions and cook stirring occasionally until onions are soft.

Pour over evenly over the spinach and cheese mixture. Preheat oven to 350 degrees fahrenheit and lightly grease a 9 inch deep dish pie plate. Ingredients of this crustless quiche.

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