Recipes For Butternut Squash Zoodles
Butternut squash noodles make for a tasty and healthy pasta substitute that can help you squash your carb count and drop those pounds.
Recipes for butternut squash zoodles. Add squash noodles salt and pepper. These noodles are nutritious packed full of vitamins and minerals and are just as delicious as regular pasta. Preheat oven to 425.
Zucchini noodles also known as zoodles are a great low carb alternative to pasta. Using a spiralizer with either the medium or large noodle fitting process butternut into fun noodle shapes. You also want to find a squash with a long and thick neck the non bulbous part that.
When looking for a butternut squash to spiralize you want to find one with a small bulbous end the hollow part with the seeds as that part won t spiralize well so just reserve it for another meal perhaps where you simply slice it up and roast it. Bake for 8 10 minutes until al dente. Heat carepelli evoo in a large saucepan over medium high heat.
Why this recipe works. Lightly spray 2 large baking sheets with oil. Transfer to baking sheet and drizzle with 2 teaspoons of melted butter or ghee.
All you need is 4 ingredients to make this sauce. Add in the butternut squash noodles and cook for 7 10 minutes timing depends on the thickness of your noodles. Stir in the garlic and cook stirring constantly for 30 seconds.
Cook tossing and stirring mixture often until noodles are slightly softened but not mushy 4 to 5 minutes. Learn how to make butternut squash noodles and choose from our whole list of yummy butternut squash noodle recipes to use them with. This cheesy saucy gluten free dish averages five star reviews.