Vegetarian Chili Recipe Bbc Good Food

For the vegetable base add the onion garlic celery fennel carrot mushrooms chilli ginger and red pepper to a food processor.

Vegetarian chili recipe bbc good food. This warming vegetarian chilli is a low fat healthy option that packs in the veggies and flavour. Add tomatoes baked beans tomato puree stock cube garlic chilli cumin powder and salt cook on a low heat for 20 minutes stir occasionally. Pulse in 3 second bursts for 30 seconds until you have 2 3mm.

Add the onion carrot and celery. For a super speedy supper try jack monroe s vegetarian kidney bean chilli a great way to get 2 of your 5 a day in this microwavable midweek meal 15 mins easy. Cook the vegetables in a casserole dish for 15 mins.

Add celery allow one minute until starts to soften. Add kidney beans and follow them with tomatoes. Add the peppers carrots and drained green lentils.

Heat the pouch in the microwave on high for 1 min and serve with the chilli. Allow the dish to simmer on a low gas setting for about 15 minutes. Heat oven to 200c 180c fan gas 6.

Serve with tabasco sauce soured cream or yogurt 1 hr and 45 mins. Add all the dried spices oregano and tomato purée cook for 1 min then tip into a slow cooker. Add mince continue cooking until brown 2 3 minutes.

Add mushrooms and fry for a minute or until start to change colour. Finally season to your taste. Heat the oil in a frying pan and add chopped onions and peppers fry until soft.