Recipe For Butternut Squash French Fries
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Use a sharp knife to carefully cut away the peel from the squash.
Recipe for butternut squash french fries. Blot any moisture from the butternut squash fries with paper towels and place on the prepared baking sheet. Step 3 bake in the preheated oven until lightly browned and tender 15 to 20 minutes turning once. Wash it thoroughly and then dry it.
Fries are done when they are starting to brown on the edges and get crispy. Cut it in half and scoop out all the seeds. Start to cut in french fry shapes.
Cover lightly with kosher salt. Sprinkle with salt black pepper and cajun seasoning. Scoop out the seeds and peel the squash.
Cut the squash into sticks like french fries. Chop the ends off your butternut squash and peel it. Add the fries and oil to a large bowl tossing to coat evenly.
Place tray in your pre heated oven and bake for 40 minutes or so flipping halfway through baking process. Cut in half lengthwise and then cut that piece in half. It has a sweet and earthy floral flavor and fairly high starch content much like sweet potatoes and yams.
If sweet potato fries sometimes seem heavy to you you might prefer squash fries. Place on a cookie sheet sprayed with non stick spray. 2 cut off the butternut squash at the base of the neck.
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