Vegan Stuffed Butternut Squash Recipes
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Today i ll be sharing how to make a vegan stuffed butternut squash a delicious balanced and hearty meal comprised of filling made of quinoa rice vegetables and vegan protein such as lentils or beyond beef.
Vegan stuffed butternut squash recipes. It has that cozy heartwarming feel to it and we ve added some of the ingredients that make this season so special. Slice the butternuts in half remove the pips and scrape with a fork. Rub the squash all over with 1 tablespoon of the oil then place them cut side down on a baking sheet.
Wild rice adds some substance to the dish with healthy kale slightly crisped in the oven to top. With sweet leeks chestnut mushrooms and hearty bulgur wheat lentils and barley this healthy vegan meal is super satisfying and ready in just over 1 hour. This vegan wild rice stuffed squash is healthy yet comforting making it an excellent option for a hearty winter dinner.
Preheat the oven to 400 f 200 c. Drizzle the flesh of the butternut squash with olive oil and rub it in well. This vegan stuffed butternut squash recipe is actually a great one to make in advance of your special event or dinner.
Now you have a whole roasted butternut squash to make this vegan butternut squash. Bake at 400 degrees f until the squash is fork tender this will take about 40 minutes to 1 hour. It works wonderfully as a side or main filled with a delicious rice mushroom and cranberry stuffing to keep you more than satisfied.
Whether you re a long term vegan hosting vegan friends or just looking for some meat and dairy free dinner ideas this tasty stuffed butternut squash recipe is the ideal simple midweek meal. This delicious vegan stuffed butternut squash dish works perfectly as a meat free christmas dinner or for a vegan thanksgiving. Brush with olive oil and sprinkle with oregano dried basil and rosemary sea salt and black pepper.
We combined apples spinach and butternut squash all really flavorful healthy and readily available. Made with wholesome ingredients like butternut squash and wild rice it s gluten free and won t weigh you down but it s incredibly flavorful and will please vegans and non vegans alike. Then sprinkle the top with salt.
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