Recipe With Chicken Rice And Spinach
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Add the spinach to the skillet and toss to mix well.
Recipe with chicken rice and spinach. Cook for 8 10 minutes or until soft. Instructions cook the chicken in the pan on both sides until golden brown. Cover and reduce the heat to low cook for 10 minutes or until the liquid has been absorbed.
Add chicken breast and cook until browned stirring often about 3 minutes. In 12 inch skillet heat oil over medium heat. The dish is topped with parmesan cheese before serving.
Use the same pan and saute the onions and garlic for 30s with 1 tbsp olive oil. Heat olive oil in a 10 inch skillet over medium heat. Heat the skillet over medium heat and add the onion and the olive oil.
Add the spinach and cook for about three minutes. Cook 1 to 2 minutes stirring frequently until tender. Add all the remaining ingredients except the spinach and bring to the boil over a high heat.
2 stir in rice tomatoes broth and pepper. Add the spinach in a few batches after each one wilts. Toss the chicken breast with garlic powder salt and pepper.
Add the grated garlic and warm through for 1 minute. At medium high stir in the spinach chickpeas carrot and rice. A hearty flavorful skillet supper combines chicken breast strips flavored with italian inspired seasonings quick cooking brown rice fresh tomatoes and spinach.
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