High Protein Vegetarian Recipes Reddit
Vegan mozzarella preheat oven to 375 put tofu soaked cashews lemon juice vinegar salt and pepper into a food processor.
High protein vegetarian recipes reddit. Your high protein recipe has 18g protein in 450 calories. Posted by 11 months ago. I ve been obsessed lately.
I ve created a first version. Also i know you mentioned 12g at 500 cals isn t enough but this will more than double the amount of protein for that number of calories pair with high protein low calorie foods as another poster said peas mushrooms and even spinach are great. If i got all my calories from high protein food.
I get upwards of 130g of protein daily by eating fat free chobani greek yogurt 22g cup cottage cheese mine is low fat 11 3g protein 100g and egg whites 11 2g protein 100g. If i m trying to consume 2000 calories this high protein food would get me to 80g of protein. Attempting to both go vegan and lose some weight.
Taste and adjust seasoning if necessary. I m creating a huge database of high protein vegan recipes but i need your feedback first the idea is simple. Bonus points is it s not a smoothie or oatmeal neither keeps me feeling full for long.
It should be like a tangy ricotta. Vegan high protein vegan cookbook of dairy free vegan recipes for raw vegans and vegetarians vegan diet for glutenfree low cholesterol low carb lifestyle weight loss volume 1 want to know more click on the image. Compile as many high protein recipes as possible and make them easy to look through.
Additionally mushrooms legumes etc. Plus super cheap to prepare. So much fiber too.