Butternut Squash Noodle Recipes Keto
8 butternut squash noodle recipes that might as well replace pasta.
Butternut squash noodle recipes keto. The large size of the squash makes it ideal to get nice long strands of butternut squash spaghetti which makes it an awesome healthful alternative to pasta. Place noodles on a large baking sheet and toss with oil salt pepper and pinch of red pepper flakes. Stir in the garlic and cook stirring constantly for 30 seconds.
Add the cream and the broth to the mushrooms and stir to combine. Trim the top off and peel the skin off. Saute the mushrooms until soft.
Bake the butternut squash noodles in the oven at 400f for 12 15 minutes. Heat carepelli evoo in a large saucepan over medium high heat. Keto recipes low calorie recipes low carb recipes.
Butternut squash noodles bring dishes a twirly texture starchiness and element of comfort that reminds us of pasta. Add the butter to a large skillet over medium heat. Add the sliced mushrooms salt and pepper and the thyme sprigs.
Add in the butternut squash noodles and cook for 7 10 minutes timing depends on the thickness of your noodles. Add the butternut squash noodles into a single layer. Place on a microwave safe dish and microwave on high for 5 minute intervals until it softens to your liking.
Lightly spray 2 large baking sheets with oil. Add 1 bag of arugula or spinach and a pinch of salt. To get that crispy caramelised exterior then you ll want to sauté it.