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I like to use whatever fresh fruits i crave that day.
Smoothie recipes by ingredients. Yogurt celery lemons limes ginger mango cranberries cilantro fennel watermelon almonds or almond butter dandelion greens green tea watercress arugula wheatgrass avocado spirulina and beets. Smoothies are an easy way to get more fruits and vegetables into your day but calories can add up fast. Any kind of berry mangos papayas kiwi fruit et cetera make a great smoothie.
All the smoothies on this list require just three ingredients or less excluding ice and or water. Mango and maca smoothie this smoothie calls for hemp or almond milk so it s ideal for you if you prefer a dairy free smoothie. Banana blend 2 bananas 1 2 cup each vanilla yogurt and milk 2 teaspoons honey a pinch of cinnamon and 1 cup ice.
Blend 1 2 cup whole milk 1 2 cup greek yogurt 1 2 cup rolled oats 1 cup frozen peaches 1 2 frozen banana and 1 2 cup. Experiment with your favorites. Mix up your combinations from day to day for a healthy breakfast or snack you ll never get bored with.
For a smoothie that s only about 200 calories follow our formula and use 1 cup fresh fruit or vegetables and or cooked frozen vegetables 1 cup fruit juice. This is a great smoothie consisting of fruit fruit juice and ice. Here are more detox smoothie recipes to try out.
Blueberries and grape juice are featured here. This recipe from prevention s smoothies juices makes two smoothies. Strawberry banana blend 1 banana 1 cup strawberries 1 2 cup each vanilla.
This easy fruit smoothie with yogurt recipe calls for just three ingredients yogurt fruit juice and whatever frozen fruit you have on hand. Other common detox and weight loss smoothie ingredients include. Here you ll find our 25 easiest smoothie recipes.
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