Keto Ground Beef Vegetable Soup Recipe
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If you are watching your sodium intake use low sodium broth and no added salt tomatoes.
Keto ground beef vegetable soup recipe. Add the chopped zucchini squash and okra to the pot and simmer for another 25 minutes on medium heat with the lid on. Add short ribs to the pot and brown on all sides. Bring the soup to a boil cover and simmer for 10 to 20 minutes until the veggies are soft.
Add the canned tomatoes beef broth braggs aminos and spices to the ground beef and vegetable mixture then bring to a boil. Onion 100 g 3 53 oz. Lard or ghee 2 tbs 30 g 1 06 oz beef 600 g 21 16 oz.
Parsley root 10 g 0 35 oz. I prefer the flavor of chicken broth which saves on carbs but if that s not a big deal vegetable broth makes this a low carb vegetarian vegetable soup recipe and vegan too. Transfer browned beef to a plate or bowl.
Add the short ribs to an instant pot along with 2 cups beef broth. This recipe is actually from a ww website. Use the pressure cooker setting and cook for 35 minutes.
Reduce heat to a slow boil and cover with a lid. Dry red wine 1 3 cup 80 ml optional mushrooms 250 g 8 82 oz. Heat 1 tablespoon olive oil over medium high heat in a large dutch oven or soup pot.
Add 1 cup of the beef broth and scrape up any brown bits deglaze. Carrot 50 g 1 76 oz. Ingredients for vegetable beef soup recipe.
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