Lemon Chicken Healthy Chicken Breast Recipes

Chicken breast recipes can be so dull time to step it up.

Lemon chicken healthy chicken breast recipes. A quick sauce made with leeks lemon and capers gives this chicken breast recipe bright italian flavor. Serve with farro or capellini steamed broccoli and a glass of crisp pinot grigio. Pounding meat until thin and flat is a great technique for barbecued chicken breast as it ensures it won t dry out.

Chicken breasts seasoned in salty sweet sour and spicy marinade made with cilantro lemon juice honey and chili are grilled to a tender finish. Bake for 25 30 minutes or until chicken is not longer pink inside but still tender. Once you have enough thaw them out for another use.

Using your hands work marinade into chicken. Preheat the oven to 400ºf and spray a 9 13 inch baking dish with non stick cooking spray. Place chicken in a large bowl and pour marinade over.

Cream and lemon are a luscious combination and is sensational served over golden crispy chicken. A quick and easy 10 minute recipe with few ingredients serve this creamy lemon chicken with pasta mashed potato or for a low carb option creamy cauliflower mash. Next season the chicken breasts with salt and pepper and place in the dish.

Easy to make and great on salads with rice or in burritos and wraps. Cut 3 slits in each chicken breast to allow marinade to penetrate. Serve them as is with sides of your choice slice them and serve on salads or sandwiches or use them.

Try this version with lemon and herbs. Rub with olive oil all over and drizzle with lemon juice. Place chicken breasts in a baking dish.