Yellow Squash Recipe Low Carb
So if you don t know what to do with a bumper crop give a few of these low carb dishes a try.
Yellow squash recipe low carb. Keto yellow squash recipes are perfect for enjoying the easy to grow summer vegetable. One cup of yellow squash has about 3 8 grams of total carbohydrates and 1 2 grams of fiber. This keto summer squash recipe is a frequent low carb side dish at our house this time of year.
Delicious yellow squash fritters make a great alternative to hash browns. Pour into a greased quart sized casserole dish. Steam squash onion and garlic.
Add squash natures seasoning and blend. The squash absorbs the butter as it cooks making it flavorful and delicious. Made this for a family get together.
For the last month we ve been pulling. Check out my recipes for low carb shrimp bowl and low carb stir fry pork zoodles which uses summer squash and zucchini noodles. Let s take a look at the nutrition.
It is also used as a lower carb substitute for pasta noodles. Please verify that a. This means there are only 2 6 grams of net carbs in a cup of yellow squash making it very keto friendly.
This low carb yellow squash casserole is loaded with almonds and colby jack cheese for a higher protein version of the traditional side dish. This recipe calls for four cups of yellow squash. This easy yellow squash recipe is low carb keto gluten free grain free sugar free and trim healthy mama friendly.