Crispy Sweet Potato Fries Recipe
What to serve with crispy garlic sweet potato fries.
Crispy sweet potato fries recipe. Wash 2 large sweet potatoes under cold running water scrubbing well with a scrubber to get rid of any dirt there s no need to peel them cut each sweet potato in half lengthways cut each half in half lengthways then each piece in half again so you end up with 8 wedges. Pairing it with sweet potatoes gives you a warm aromatic and unique kick of flavor. How to make sweet potato fries preheat the oven to 200ºc 400ºf gas 6.
When the fries are golden brown remove them to paper towels or brown paper to drain. If you want sweet potato fries with more creamy center go for 1 2 fries. Keep the cut as uniform as you can so each piece finishes cooking at the same time.
If you want more fried to potato ratio then go with 1 4 fries. Cut them too thick and they might crisp up slightly but they will still be soft. Add the oil and toss vigorously to coat.
Place the sweet potato in a large zip top plastic bag or bowl add the potato starch or cornstarch and salt and shake or toss to combine until all the starch is absorbed into the sweet potato. Coat the sweet potato in oil. Place the fries onto a baking tray.
Sweet potato skins contain fiber and other nutrients. Luckily making your own crispy sweet potato fries is easy to do in your oven. The first trick to guaranteeing crispy baked sweet potato fries is to cut them the right way.
Preheat the oven to 220c 200c fan gas 7. You ll save 122 calories and 11 grams of fat per serving when you fry them in your oven instead. I knew that i needed to make these soon and enjoy them with my spinach feta turkey burgers or melt in your mouth slow cooker bbq chicken sandwich make this a complete meal with these simple to make crispy garlic sweet potato fry recipe.