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Salt to taste start with 1 4 tsp.

Recipes for butternut squash seeds. I also wondered why we don t already eat butternut squash seeds. Spread out in an even layer on the prepared baking sheet. The ingredient list now reflects the servings specified.

After removing the seeds from the squash rinse with water and remove any strings and bits of squash. Whether blended into soup stuffed or stewed in a chili. Yes all squash seeds are edible and have nutritional value.

Chili powder to taste. Sea salt to taste. Add all ingredients to shopping list.

1 2 cup butternut squash seeds. You can eat the seeds from butternut squash acorn squash and spaghetti squash you can use them just like you would pumpkin seeds because pumpkins are also a variety of squash. It s a great addition to risottos and soups is brilliant stuffed into ravioli perfect for enhancing curries or roasting whole as an impressive centrepiece.

Butternut squash recipes 72. Pat dry and place in a small bowl. Butternut squash is sweet nutty and can be used for all sorts of dishes.

Bake for 15 minutes or until seeds start to pop. 1 tsp olive oil. 1 tsp fennel seeds.

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