Raw Brussel Sprouts Recipe
This helps the steam penetrate the vegetables.
Raw brussel sprouts recipe. Prepare fresh sprouts by washing in warm water. 1 pound fresh brussels sprouts trimmed salt and pepper to taste cut an x in the core of each brussels sprout. Follow these simple steps and you have healthy brussels sprouts raw juice for all kinds of green drinks and smoothies.
Preheat your oven to 400 f 200 c and mix the brussels sprouts with 3 tablespoons 45 ml of olive oil and a pinch of salt and pepper in a bowl. With a large sharp knife trim off the stems cut the brussels in half lengthwise then place cut side down on the board and finely shred the sprouts. For tender melt in your mouth brussels sprouts roast them in the oven.
Press plunger down firmly and slowly to. Raw brussel sprouts recipes maple roasted brussel sprout quinoa salad leighawoelffer coconut oil quinoa salt coconut oil brussel sprouts almonds and 2 more loaded brussel sprout tomato pasta bake with chicken sausage girlheartfooddawn. You re currently on page 1.
Place in a large bowl and toss with olive oil lemon juice salt and pepper to taste. Season with salt and pepper and cook the brussels sprouts for 1 more minute before serving.