Black Bean Quesadilla Recipe

In a bowl mix together the black beans cumin oregano dried chilli flakes sliced spring onions chopped pepper and grated cheese until well combined using your hands to squash the beans. Transfer to a cutting board and tent with foil to keep warm. Place a tortilla in the skillet sprinkle evenly with cheese then top with some of the bean mixture.

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Heat 1 teaspoon oil in a large nonstick skillet over medium heat.

Black bean quesadilla recipe. Place five tortillas on ungreased baking sheets. Add 2 quesadillas and cook turning once until golden on both sides 2 to 4 minutes total. Repeat with the remaining 1 teaspoon oil and quesadillas.

Spread with bean mixture. Melt 2 teaspoons of the butter in a large skillet over medium heat. Top with the remaining tortillas.

Cut each quesadilla into six wedges. Stir in beans and corn then add sugar salsa and pepper flakes. In a large bowl mash beans.

Add 1 cup salsa. Bake at 350 for 15 18 minutes or until crisp and heated through. Cook until heated through about 3 minutes.

Serve with sour cream and remaining salsa.

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