Recipe Vegetarian Lentil Chili

It s flavorful and very easy to prepare with only 10 ingredients.

Recipe vegetarian lentil chili. It has the chili powder spices and tomatoes you would expect but high protein lentils and beans in place of ground beef. This smoky lentil chili recipe is a vegetarian and vegan version of the classic chili con carne. Lentil is an edible legume that is high in protein and fiber and low in fat making it a great alternative to meat.

Place all ingredients into the slow cooker and cook for 6 hours on low or 4 hours on high. Can of tomato paste. Add 2 3 of the chili powder 2 tbsp as original recipe is written half of the cumin 1 tbsp as original recipe is written paprika diced tomatoes tomato paste and water and stir to combine.

Bring to a low boil over medium high heat. Can petite diced tomatoes with their juices one 6 oz. Add garlic chili powder cumin and 1 tsp.

This healthy lentil chili recipe is packed full of whole foods plant based proteins and flavor. Stir in tomato sauce tomato paste and 1 8 tsp black pepper. Heat oil in a large dutch oven over medium high.

Simmer covered 30 minutes stirring occasionally. Remove the lid and continue to cook for 3 8 more minutes until the lentils are splitting and very tender. Slow cooker instructions.

Once boiling add lentils and reduce heat to medium low or low so it s at a gentle simmer. Add the lentils and reduce the heat to a simmer. Dice one onion and mince two cloves of garlic.