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Step 3 bake in the preheated oven until squash is tender about 1 hour.
Healthy mashed butternut squash recipes. This mashed butternut squash recipe is perfect for a fall weeknight dinner side or as a simple kid friendly thanksgiving side dish. For this mashed butternut squash recipe we start by roasting the squash which really intensifies its flavor and sweetness. While the list below is full of delicious butternut squash recipes i m always looking for new ways to incorporate this tasty veggie maybe i ll create some mashed butternut squash recipes or a healthy butternut squash mac and cheese.
Cover dish with aluminum foil. In fact butternut squash has even more warming flavor than some of the aforementioned vegetables and when you add coconut oil cinnamon and nutmeg it s kind. That means you don t need to add much just a few pinches of spices and a little butter and salt to make the perfect healthy thanksgiving side dish or partner for any other fall meal.
Start by peeling deseeding and cubing a small about 1 5 pounds butternut squash see pro tips and video below before adding to a medium sized stockpot filled with cold water. I really enjoy winter squashes and make them often for my family. Cook the squash in the microwave then add butter parmesan garlic and salt.
How to make this mashed butternut squash recipe. They are very tasty they are filling and they work great as leftovers. For this mashed butternut squash recipe we start by roasting the squash which really intensifies its flavor and sweetness.
That means you don t need to add much just a few pinches of spices and a little butter and salt to make the perfect healthy thanksgiving side dish or partner for any other fall meal. An easy recipe for mashed butternut squash. The recipe is both healthy and decadent and is sure to be a hit with the whole family.
Great side dish for thanksgiving or other holidays. Pour in enough water for a depth of 1 2 inch. If there s a recipe you d like to see always let me know in the comments section below.
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